Feel Your Anger

Many of us continue to hold onto old anger somewhere in our psyches, and try not to feel it. Year after year, we remember our anger towards someone, and it…

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Incapable
Enjoy your vacation unless you're incapable of enjoying a vacation.

Incapable

Hello Anxiety, My Old Partner I awoke this morning with a pain in my upper belly. I am on vacation with a friend, about to discover the joys of Sedona.…

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Eye of the Storm

  We frequently find ourselves in the midst of an emotional storm. It can be through our own doing, or other people’s dramas that affect us. I’m going through one…

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Surrender

  Surrender and grow What would life feel like if you knew, deep down in your bones, that everything that happens to you is orchestrated specifically for your growth? If…

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