The Direct Path to Liberation

What is liberation? There are so many different views about what liberation, awakening or enlightenment is, and it can be quite confusing. Many who claim to have had an awakening,…

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Feel Your Anger

Many of us continue to hold onto old anger somewhere in our psyches, and try not to feel it. Year after year, we remember our anger towards someone, and it…

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Diving Deeper than the Coronavirus Headlines

Instead of constantly checking the news about the Coronavirus outbreak, or speculating about why it’s here, this is a great time for all of us to clean house. I’m not…

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“No” Can be a Beautiful Word if you Know that it’s Okay

Saying no is our birthright. In other words, we have the privilege of being able to set healthy boundaries and decide what we want to do in any situation. Sometimes, we…

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