Feel Your Anger

Many of us continue to hold onto old anger somewhere in our psyches, and try not to feel it. Year after year, we remember our anger towards someone, and it…

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“No” Can be a Beautiful Word if you Know that it’s Okay

Saying no is our birthright. In other words, we have the privilege of being able to set healthy boundaries and decide what we want to do in any situation. Sometimes, we…

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Service Is An Act of Love

Service. What is it and why bother? I seriously never hear this word from people any more. It’s as if it doesn’t even exist. There’s lots of talk about doing what…

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Love your inner critic
Dear me, I choose a new inner voice...

Loving Your Inner Critic

Do you know your inner critic? The inner critic is that voice in your mind that tells you the irrational, fear-provoking thoughts that you’ve been rehearsing much of your life.…

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Silence is golden

The Portuguese Man O'War has no propulsion system of its own. Its top looks like a Portuguese war helmet. It moves with the flow of the ocean. It eats what…

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Feeling Feelings? The Plight of Empaths

Because many Reiki practitioners are empaths, a common discussion among practitioners revolves around the suffering that is felt when a friend or client has an illness or is going through…

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