young woman with eyes closed, sitting in her car's driver's seat, but turned outwards toward the door, taking a moment to emotionally lighten the load
Designed by Freepik

Lighten Your Load

I see you there straining under the burdens you carry. It's hard to carry these responsibilities! I wish you would lighten your load, that you would see that you don't…

0 Comments

The Direct Path to Liberation

What is liberation? There are so many different views about what liberation, awakening or enlightenment is, and it can be quite confusing. Many who claim to have had an awakening,…

1 Comment
Love your inner critic
Dear me, I choose a new inner voice...

Loving Your Inner Critic

Do you know your inner critic? The inner critic is that voice in your mind that tells you the irrational, fear-provoking thoughts that you’ve been rehearsing much of your life.…

Comments Off on Loving Your Inner Critic

Feeling Feelings? The Plight of Empaths

Because many Reiki practitioners are empaths, a common discussion among practitioners revolves around the suffering that is felt when a friend or client has an illness or is going through…

Comments Off on Feeling Feelings? The Plight of Empaths
Quieting the Mind
Meditation is not a way of making your mind quiet. It's a way of entering in two the quiet that's already there.

What Holds You Back Isn’t Real

We tend to see yogis, lamas, and other spiritual leaders as being in a class all their own. “That level of spirituality is unattainable for me!,” we may think. We…

Comments Off on What Holds You Back Isn’t Real

Be a Blessing to Yourself 

Be gentle Tread lightly Walk slowly Savor A soft hand leads you.   Let love be your guide your only guide your one and only guide. Love’s words are not…

Comments Off on Be a Blessing to Yourself