Feel Your Anger

Many of us continue to hold onto old anger somewhere in our psyches, and try not to feel it. Year after year, we remember our anger towards someone, and it…

Comments Off on Feel Your Anger
Quieting the Mind
Meditation is not a way of making your mind quiet. It's a way of entering in two the quiet that's already there.

What Holds You Back Isn’t Real

We tend to see yogis, lamas, and other spiritual leaders as being in a class all their own. “That level of spirituality is unattainable for me!,” we may think. We…

Comments Off on What Holds You Back Isn’t Real
Acceptance leads to peace
Acceptance

Acceptance — A Gift from the Universe

What if you accepted everything that came your way as if it were a gift from the Universe? What would your life look like, if you made this your daily…

Comments Off on Acceptance — A Gift from the Universe

Eye of the Storm

  We frequently find ourselves in the midst of an emotional storm. It can be through our own doing, or other people’s dramas that affect us. I’m going through one…

Comments Off on Eye of the Storm
Love is Everything
All You Need Is Love

All You Need is LOVE!

What is Love? We expect that with our loved ones, we’d have deep, warm and fuzzy feelings coming from mutual unconditional acceptance and preference for each other. When those feelings…

Comments Off on All You Need is LOVE!

Surrender

  Surrender and grow What would life feel like if you knew, deep down in your bones, that everything that happens to you is orchestrated specifically for your growth? If…

Comments Off on Surrender