What if you accepted everything that came your way as if it were a gift from the Universe? What would your life look like, if you made this your daily practice? Imagine being thankful for the cold you got, that slowed you down enough so that you could rest. Imagine responding to a diagnosis of illness with a palpable peace.…
What is Love? We expect that with our loved ones, we’d have deep, warm and fuzzy feelings coming from mutual unconditional acceptance and preference for each other. When those feelings are absent from our hearts, we may question if we truly love them. However, by that definition, we may not love very many, except perhaps our immediate families and cute…
Who are we, really? Are we more than our labels, societal roles, familial roles or classifications? Why do we do what we do in our lives, truly? In other words, are we more than what we do or who we seem to be on the outside? Who am I? These questions can help us to get to the heart…
Reiki is spiritual work, and heals us from the inside out. Ultimately, instead of being less YOU as you progress on your spiritual path, you become more clearly yourself, freed more and more from other's expectations for you, and even free from what you may have thought you needed to become happier. As you feel your connection to the Divine through meditation,…
When a client comes to me for their first Reiki session, I sometimes feel apprehension or performance anxiety, even though I am confident in what I bring to the session. My stomach starts to churn, and then I realize what's happening and how I'm falling into old habits of worrying about presentation and resolution, as if I must put on…