Be a Blessing to Yourself 

Be gentle Tread lightly Walk slowly Savor A soft hand leads you.   Let love be your guide your only guide your one and only guide. Love’s words are not heavy, scary or burdensome. Love’s words come packed with nurturing feelings. These feelings feel safe, protected and caring.   So when you wake up, remember love. Reminisce on past joys…

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Acceptance — A Gift from the Universe
Acceptance

Acceptance — A Gift from the Universe

What if you accepted everything that came your way as if it were a gift from the Universe? What would your life look like, if you made this your daily practice? Imagine being thankful for the cold you got, that slowed you down enough so that you could rest. Imagine responding to a diagnosis of illness with a palpable peace.…

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Eye of the Storm

  We frequently find ourselves in the midst of an emotional storm. It can be through our own doing, or other people’s dramas that affect us. I’m going through one right now. Cleaning up a hoarder’s house is a disgustingly horrible task. Due to a death in the family, we find ourselves cleaning up the mess amassed over years of…

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Surrender

  Surrender and grow What would life feel like if you knew, deep down in your bones, that everything that happens to you is orchestrated specifically for your growth? If you really KNEW this, would you be upset when things don’t go your way? Would you feel the need to put up a fight against each perceived injustice? Would each…

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Unexpected

  Do you ever stumble across something that lifts you right out of a fearful mood, like a joke or a video, maybe a line from a book you just finished reading, or a few words spoken by a friend who doesn’t know how you feel? And you begin to laugh! Well, your body can’t multitask emotions, so it throws…

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What Do You Believe?

Recently, I was asked what I believe. My first reaction was to say it doesn’t matter. But in my own heart, as I live my life, it does matter. If we are interested in more than just floating through our lives, with no rudder for steering our ship, I think we need some sort of idea or belief about what…

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Treating Anxiety with Reiki — the Effects Are Real… And Medically Approved!

As an anxiety sufferer, I can attest to the healing effects of Reiki for the psyche. We know that anxiety truly is a body/mind/spirit condition, and Reiki addresses all these areas! Reiki helps clear unwanted patterns and conditioning Having undergone psychotherapy and having used medication for 12 years for anxiety, I can vouch for the efficacy of these modalities! I’ve…

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Share the Love at Christmas All Year Long

All There Is, Is Love I was thinking about how we crave love. As human beings, love is integral to our health and  survival as newborns and children. Hardwired into our psyches, the lack of holding and cuddling a baby can lead to failure to thrive and a host of other psychological problems, if the child survives the neglect. We…

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Treasure Yourself

Have you ever treasured yourself?   Have you ever looked into your own eyes in a mirror and smiled genuinely? Have you ever put your hands over your belly and closed your eyes, thanking the Universe within for yourself? I believe in unanswered questions Sometimes an answer shuts down the asking process too quickly. Sometimes, an unanswered question can be…

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Answers

I knew my heart's desire was heard, but Spirit is never in a rush to tell me the answers, as much as I'd like them NOW, while I'm young! Pay Attention Answers come in their own order and usually through our own experiences. I find them by paying attention and opening my heart to the deeper meanings and symbolic truths…

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