“No” Can be a Beautiful Word if you Know that it’s Okay

Saying no is our birthright. In other words, we have the privilege of being able to set healthy boundaries and decide what we want to do in any situation.┬áSometimes, we may not want to do anything, and that's perfectly okay. Keeping my life sane is becoming a priority, and I pave that path to a place of sanity with each…

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