The Greatest “Conspiracy Theory” of Them All

Imagine if you seriously believed that the universe was constantly conspiring in your favor. What would life be like for you, if this was your core belief in each moment, no matter what was happening? This actually is the greatest "conspiracy theory" of them all, that the universe has your back at all times. This is the operating principle of…

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“No” Can be a Beautiful Word if you Know that it’s Okay

Saying no is our birthright. In other words, we have the privilege of being able to set healthy boundaries and decide what we want to do in any situation. Sometimes, we may not want to do anything, and that's perfectly okay. Keeping my life sane is becoming a priority, and I pave that path to a place of sanity with each…

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Don’t be Satisfied with a Very Unsatisfactory Satisfaction

I’m back and I’m excited about the prospects of working with YOU again! After three months away from one-on-one Intuitive Reiki Sessions and the Spirit Immersion Program, I’m happy to be starting up again today! My Quiet Journey I’ve spent the last few months healing myself, resting, and enjoying the quietness of nature. I’ve had quite the opportunity to look at…

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Service Is An Act of Love

Service. What is it and why bother? I seriously never hear this word from people any more. It’s as if it doesn’t even exist. There’s lots of talk about doing what you love, living in the present moment, and enjoying the now and the gifts we have. There’s talk of manifesting stuff we want. And there’s some discussion around sharing what’s…

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Loving Your Inner Critic
Dear me, I choose a new inner voice...

Loving Your Inner Critic

Do you know your inner critic? The inner critic is that voice in your mind that tells you the irrational, fear-provoking thoughts that you’ve been rehearsing much of your life. This inner critic can shake your foundation with statements such as: “You can’t do that!” “That’s too scary. Better not go!” “You’re not lovable!” “Shut up! You don’t know what…

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Silence is golden

The Portuguese Man O'War has no propulsion system of its own. Its top looks like a Portuguese war helmet. It moves with the flow of the ocean. It eats what comes into its path. It's the perfect zen master of the sea, powerful and silent, floating freely. I saw a few of these last week while kayaking among the mangroves…

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Feeling Feelings? The Plight of Empaths

Because many Reiki practitioners are empaths, a common discussion among practitioners revolves around the suffering that is felt when a friend or client has an illness or is going through a situation that seems sad. Events Can't Be Judged As an empath, I always try to remember that what others are experiencing is not random and cruel. I have found,…

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What Holds You Back Isn’t Real
Meditation is not a way of making your mind quiet. It's a way of entering in two the quiet that's already there.

What Holds You Back Isn’t Real

We tend to see yogis, lamas, and other spiritual leaders as being in a class all their own. “That level of spirituality is unattainable for me!,” we may think. We may feel “less than” and unworthy. We lament, “For God’s sake, the sheer amount of work involved to get there must be an insurmountable amount of sweat and sacrifice!” We…

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Be a Blessing to Yourself 

Be gentle Tread lightly Walk slowly Savor A soft hand leads you.   Let love be your guide your only guide your one and only guide. Love’s words are not heavy, scary or burdensome. Love’s words come packed with nurturing feelings. These feelings feel safe, protected and caring.   So when you wake up, remember love. Reminisce on past joys…

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Incapable
Enjoy your vacation unless you're incapable of enjoying a vacation.

Incapable

Hello Anxiety, My Old Partner I awoke this morning with a pain in my upper belly. I am on vacation with a friend, about to discover the joys of Sedona. I have no apparent worries, nothing I have to do, nowhere I have to go! Yet, I awoke with this pain. Diving into the pain, I realized it was linked…

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