Many of us continue to hold onto old anger somewhere in our psyches, and try not to feel it. Year after year, we remember our anger towards someone, and it seems that the hurt happens anew, ripping open the wound, over and over again. The results may play out as physical symptoms and/or emotional distress. This remembering and rehashing frequently…
Imagine if you seriously believed that the universe was constantly conspiring in your favor. What would life be like for you, if this was your core belief in each moment, no matter what was happening? This actually is the greatest "conspiracy theory" of them all, that the universe has your back at all times. This is the operating principle of…
Instead of constantly checking the news about the Coronavirus outbreak, or speculating about why it’s here, this is a great time for all of us to clean house. I’m not talking about cleaning your physical domicile, but about diving deeper than the Coronavirus headlines by looking within ourselves, to see exactly what about this pandemic is upsetting us most today.…
What's Going On? Many of us wonder what this Coronavirus is all about, and how we can trust the universe, in the face of this pandemic. I'm not answering this as a nurse, although that is my background and training. I'd like to address this question from the belief that we all are in the hands of Source. In my…
Saying no is our birthright. In other words, we have the privilege of being able to set healthy boundaries and decide what we want to do in any situation. Sometimes, we may not want to do anything, and that's perfectly okay. Keeping my life sane is becoming a priority, and I pave that path to a place of sanity with each…
I’m back and I’m excited about the prospects of working with YOU again! After three months away from one-on-one Intuitive Reiki Sessions and the Spirit Immersion Program, I’m happy to be starting up again today! My Quiet Journey I’ve spent the last few months healing myself, resting, and enjoying the quietness of nature. I’ve had quite the opportunity to look at…
Service. What is it and why bother? I seriously never hear this word from people any more. It’s as if it doesn’t even exist. There’s lots of talk about doing what you love, living in the present moment, and enjoying the now and the gifts we have. There’s talk of manifesting stuff we want. And there’s some discussion around sharing what’s…
Hmmm. Yes, you’ve heard that before. I’m talking about your intuition here, as I borrow from Nike. 😜 When we receive exciting guidance for our lives, it seems to me it is always in the now moment. Intuition comes in as a Swoosh! (Sorry, couldn’t resist! 😆) ...and we get excited and delighted with the possibilities! Yay! But sometimes, we…
Sometimes we look at people who strike us as especially aware, awake, or enlightened as being better than us. We want what they have, and we feel jealous because they embody our ideal selves. Seeing that in others can spur us on to become our own best selves, but the truth about awakening is that it is available to all…
Do you know your inner critic? The inner critic is that voice in your mind that tells you the irrational, fear-provoking thoughts that you’ve been rehearsing much of your life. This inner critic can shake your foundation with statements such as: “You can’t do that!” “That’s too scary. Better not go!” “You’re not lovable!” “Shut up! You don’t know what…